Runner Things #884
Posted on 27 Aug, 2012
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give it 12 weeks. Don't quit.
Some Other Things You May Like
It's Not How You Start That Matters, It's How You Finish
Celebrities Speak Out On Fame And Materialism
The Weirdest Superfoods And How To Consume Them
How To Avoid Nausea When Running
The average person expels flatulence 14 times each day.
 | 9 Strategies To Make Your Diet Resolutions Stick |
 | Basic Calisthenics |
 | Did Bernie Sanders Really Run A 4:37 Mile? |
 | How to Apply Success From One Area of Your Life to Another (That Needs It) |
