Runner Things #884
Posted on 27 Aug, 2012
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give it 12 weeks. Don't quit.
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Books To Fuel Your Run
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
What I Talk About When I Talk About Running
by Haruki Murakami