Runner Things #2439
Posted on 06 Apr, 2014
It's not bragging when I tell you how many miles I ran today. It's so you don't judge when I devour the whole bag of chips.
Some Other Things You May Like
See Saw. You've been doing it all wrong.
10 Exercises To Help You Conquer The Pull-Up
Which Organic Foods Are Worth The Expense And Which Aren't
21 Anti-Aging FoodsBooks To Fuel Your Run
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Jesse: The man who outran Hitler
by Jesse Owens
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
A full bladder is roughly the size of a soft ball. No wonder you have to run to bathroom when you feel the call of the wild. The average bladder holds about 400-800 cc of fluid but most people will feel the urge to go long before that at 250 to 300 cc.
 | How To Stop Feeling Like You Don't Have Enough Time |
 | How to Make Your Flaws Work in Your Favor |
 | Running Jokes |
 | 21 Anti-Aging Foods |
