Runner Things #2754
Posted on 25 Jun, 2014
It's not that some people have willpower and some don't. It's that some people are ready to change and others aren't. Be the one that changes, not the one that watches.
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Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
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