Runner Things #228
Posted on 20 Sep, 2011
Just Run
Some Other Things You May Like
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How To Be A Monk Without Restrictions
How To Find Stillness In A Crazy World
9 Strategies To Make Your Diet Resolutions StickBooks To Fuel Your Run
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
The need to breathe so much is due to carbon dioxide build-up more than the need for oxygen. If there was a different way to get rid of carbon dioxide from the blood, we would only need to breathe at a rate of about once per minute.
 | Great Ways To Pay It Forward |
 | 8 Common Worries That Aren't Worth Stressing About |
 | Runner's Guide On How To Prevent Plantar Fasciitis |
 | The drawbacks of High Intensity Interval Training (HIIT) |
