Runner Things #510
Posted on 01 Dec, 2011
Just run without a destination and you will finally see what freedom can be.
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Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
Once a Runner
by John L. Parker Jr.
Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz
You get a new stomach lining every three to four days. The mucus-like cells lining the walls of the stomach would soon dissolve due to the strong digestive acids in your stomach if they weren't constantly replaced.
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