Runner Things #2404
Posted on 28 Mar, 2014
Kicking ass is best done in pretty shoes.
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Make Your Own Peanut Butter Pretzel Bars
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Running the Rift
by Naomi Benaron
The Runner's Training Diary
For Fitness Runners and Competitive Racersby Bob Glover
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
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