Runner Things #2821
Posted on 13 Jul, 2014
Large picture windows and glass storefronts allow a passing runner a rare chance to glance over and check himself out while he's running. A row of parked cars offers the same thing, but only from the chest up. If a fellow runner sees you doing this and taunts you, just say that you're only 'checking your form' and quickly change the subject. Just watch where you're going - nothing ruins your form faster than running full speed into a lamp post or a mailbox.
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Books To Fuel Your Run
A Life Without Limits
A World Champion's Journeyby Chrissie Wellington
Beginning Runner's Guide
by Hal HigdonThe New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan