Runner Things #1091
Posted on 20 Jan, 2013
Leave me alone, I'm tapering!!
Some Other Things You May Like
Why Eating Protein For Breakfast Is Good For You
10 Tips for Perfect Race-Day Photos From the Pros
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Basic Calisthenics
You get a new stomach lining every three to four days. The mucus-like cells lining the walls of the stomach would soon dissolve due to the strong digestive acids in your stomach if they weren't constantly replaced.
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I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
