Runner Things #86
Posted on 16 Aug, 2011
Long distance running is a delightful way to lose your mind.
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The Health Benefits Of Cacao
5 Things You Need to Stop Apologizing For
Do You Really Need Cardio Workouts?Books To Fuel Your Run
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
In 30 minutes, the human body gives off enough heat to bring a gallon of water to the boil
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