Runner Things #309
Posted on 11 Oct, 2011
Losing weight is hard, maintaining weight is hard, staying fat is hard. Choose your HARD.
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by Jesse Owens
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Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
Goose pimples are a remnant of our evolutionary predecessors. They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. Many mammals fluff up their fur when threatened, to look bigger and more dangerous.
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