Runner Things #2411
Posted on 30 Mar, 2014
My Dojo
Some Other Things You May Like
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The Minimum Amount You Can Strength Train And Still See ResultsBooks To Fuel Your Run
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot
80% of the brain is water. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
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