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Runner Things #145
Runner Things #145
Posted on 30 Aug, 2011
My Dojo
Some Other Things You May Like
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Books To Fuel Your Run
Once a Runner
by John L. Parker Jr.
Triumph
The Untold Story of Jesse Owens and Hitler's Olympics
by Jesse Owens
Treadmill Workouts
90 Treadmill Workouts For Every Runner
by Amy Beatty
Sole Sisters
Stories of Women and Running
by Jennifer Lin
CONNECT WITH US
FASCINATING FACTS
The human brain uses 20% of the entire body's oxygen and calorie intake, despite only accounting for about 2% of an adult's body mass.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
.
(Ultra Runner, Islington)