
Some Other Things You May Like
Books To Fuel Your Run

The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik

This Running Life
by George Sheehan
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy

Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan