Runner Things #885
Posted on 27 Aug, 2012
No rest is worth anything except the rest that is earned.
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The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
The digestive acid in your stomach is strong enough to dissolve zinc, which begs the question, how on earth does it stay there? Simple, it's because your stomach cells are renewed more quickly than the acid can destroy them.
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