Runner Things #1492
Posted on 17 Jun, 2013
No, seriously. Eat breakfast.
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Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Running for My Life
One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Gamesby Lopez Lomong
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
And did you know that our fingers don't have any muscles ? The muscles which move our finger joints are located in the palm and up in the forearm.
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