Runner Things #553
Posted on 12 Dec, 2011
Not sure if I hate running or madly in love with it.
Some Other Things You May Like
Why Eating Protein For Breakfast Is Good For You
How to Stop Freaking Out Every Single Sunday
Celebrities Who Run
Red Wine And Your GutBooks To Fuel Your Run
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
Eat And Run
by Scott Jurek
The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmealby Matthew Inman
A full bladder is roughly the size of a soft ball. No wonder you have to run to bathroom when you feel the call of the wild. The average bladder holds about 400-800 cc of fluid but most people will feel the urge to go long before that at 250 to 300 cc.
 | Can Holding Your Breath Under Water Increase Your Running Ability? |
 | Is it safe to run with music? |
 | The Definition Of Great Sportsmanship |
 | Should You Be Eating Sprouted Bread? |
