Of all the traits that I admire in runners, by far the most significant trait is consistency. There is something about this sport that requires it, demands it, and, in the end, rewards it.
FASCINATING FACTS One human hair can support 3.5 ounces. That's about the weight of two full size candy bars, and with hundreds of thousands of hairs on the human head, makes the tale of Rapunzel much more plausible.