Runner Things #1443
Posted on 05 Jun, 2013
Ok. So you had a bad day. Don't beat yourself up over it, but don't let one bad decision send you spiraling out of control. Grab those running shoes and get back into it. Get back to making decision that improves your health and your happiness. You are who you choose to be.
Some Other Things You May Like
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How To Avoid Nausea When Running
How To Build Dense Muscle
Why More Athletes Are Turning to Weed
80% of the brain is water. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
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