
Runner Things #1443
Posted on 05 Jun, 2013



Ok. So you had a bad day. Don't beat yourself up over it, but don't let one bad decision send you spiraling out of control. Grab those running shoes and get back into it. Get back to making decision that improves your health and your happiness. You are who you choose to be.
Some Other Things You May Like
Books To Fuel Your Run

Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham

Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill

Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky

Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov