Runner Things #1133
Posted on 10 Feb, 2013
One man swam 2.4 miles, biked 112 miles and ran 26.2 on 10 bananas.
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Run Fast. Eat Slow.
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What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
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Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie
Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
