Runner Things #1382
Posted on 20 May, 2013
One step at a time.
Some Other Things You May Like
Move Over Quinoa, Teff's The New Grain In Town
Blowing Leaves
Top Five Plant-Based Protein Sources (That Aren't Tofu!)
Spices With BenefitsBooks To Fuel Your Run
Born To Run
by Christopher McDougall
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
The Courage To Start
A Guide To Running for Your Lifeby John Bingham
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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Quotes Sorted By Author |
I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
