Runner Things #377
Posted on 28 Oct, 2011
One Word: Run
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Run Fast. Eat Slow.
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The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
The Courage To Start
A Guide To Running for Your Lifeby John Bingham
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine
It takes about 20 seconds for a red blood cell to circle the whole body.
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