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Runner Things #254

Posted on 27 Sep, 2011


Runner Things #254: Pace is essential, in running and in life. We have to know when to pick it up and when to conserve. It is the most strategic component or running a good race, and as such it requires the greatest amount of maturity. It is a worthwhile study and one that never ends, because our abilities and our goals are always in a state of flux. But if you know your ideal pace, you know yourself.

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Pace is essential, in running and in life. We have to know when to pick it up and when to conserve. It is the most strategic component or running a good race, and as such it requires the greatest amount of maturity. It is a worthwhile study and one that never ends, because our abilities and our goals are always in a state of flux. But if you know your ideal pace, you know yourself.

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