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Runner Things #1336

Runner Things #1336: By taking a single step you've already outperformed millions of people who've made excuses

Runner Things #1335

Runner Things #1335: Sure the workout is great, but the next morning stiffness is what makes me smile.

Runner Things #1334

Runner Things #1334: I don't know who you are, I don't know what your goal is, but if I see you bicep curling in the squat rack, I will find you and I will kill you.

Runner Things #1333

Runner Things #1333: Because despite my size, I love knowing I can take you down.

Runner Things #1332

Runner Things #1332: Food is fuel. You wouldn't starve your car of fuel and expect it to run efficiently would you? Successful weight loss is not about starving; it's about fueling your body with the healthy, low calorie food it needs to help you lose weight.

Runner Things #1331

Runner Things #1331: Girls don't just simply decide to hate their bodies, we teach them to.

Runner Things #1330

Runner Things #1330: Start by doing what is necessary; then do what's possible; and suddenly you are doing the impossible.

Runner Things #1329

Runner Things #1329: Obstacles are put in our way to see if what we really want is really worth fighting for.

Runner Things #1328

Runner Things #1328: 70% of people that start a fitness plan quit. Except you. Not this time.

Runner Things #1327

Runner Things #1327: Being a runner, makes not a great person. But it is a great stepping stones.

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