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Runner Things #336

Runner Things #336: Check Your Ego At The Door. It doesn't matter where you finish. Only that you finish with integrity and give it a solid effort. Leave the gym better than when you walked in. Head high and be proud. This stuff is hard.

Runner Things #335

Runner Things #335: You consume 40% more calories when you eat in front of the TV.

Runner Things #334

Runner Things #334: My Treadmill

Runner Things #333

Runner Things #333: Reasons to be fit #0517 Because when I run I feel like a goddess.

Runner Things #332

Runner Things #332: Best and Worst Times to Exercise

Runner Things #331

Runner Things #331: Running Fuel

Runner Things #330

Runner Things #330: Unleash Your Legs

Runner Things #329

Runner Things #329: I don't always make life-changing decisions, but when I do, it's while I'm running.

Runner Things #328

Runner Things #328: The woods are lovely, dark, and deep, but I have promises to keep, and miles to go before I sleep.

Runner Things #327

Runner Things #327: Reasons to be fit #0540 'Cause I'd choose exercise clothes over every day clothes any day.

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