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Runner Things #476

Runner Things #476: The two most powerful weapons are courage and persistence. Nothing can stop a person armed with both.

Runner Things #475

Runner Things #475: Runsational

Runner Things #474

Runner Things #474: Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything. Thich Nhat Hanh

Runner Things #473

Runner Things #473: That one hour spent in the gym is important. But the key to seeing results is how you spend the rest of your 23.

Runner Things #472

Runner Things #472: Runner Motivation

Runner Things #471

Runner Things #471: Seize This

Runner Things #470

Runner Things #470: Reasons to be fit #0524 'Cause it's not a complete day if I don't workout.

Runner Things #469

Runner Things #469: Reasons to be fit #0514 So no one can say I didn't give my all

Runner Things #468

Runner Things #468: If you ran as much as your mouth did, you'd be in great shape.

Runner Things #467

Runner Things #467: Seize This

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