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Runner Things #586

Runner Things #586: If we aren't intentional about being unintentional, we can forget how to play. After all, running isn't just running. It's also frolicking, meandering, prancing, cavorting, sashaying, parading, scampering, loping, bounding, soaring, scurrying, dashing, sprinting, strutting, flying, leaping, skipping, kicking up our heels and letting down our hair.

Runner Things #585

Runner Things #585: Reasons to be fit #0628 To make squatting over the public toilet even easier.

Runner Things #584

Runner Things #584: Runtastic

Runner Things #583

Runner Things #583: Reasons to be fit #0629 To be able to say four miles is my short run.

Runner Things #582

Runner Things #582: Reality Check #105: Do not expect this to be easy. You have to work for the best things in life.

Runner Things #581

Runner Things #581: Reasons to be fit #0618 So that your calves are now cows.

Runner Things #580

Runner Things #580: Seize This

Runner Things #579

Runner Things #579: Reasons to be fit #0624 Because for the first time in my life, I'm going to start this, and finish it.

Runner Things #578

Runner Things #578: No one ever works our and regrets it. You never go for a run, and then when you're finished, wish you would have just stayed home. You never climb a mountain, get to the top, and say, 'I should have just been content to stay where I was.'

Runner Things #577

Runner Things #577: Reasons to be fit #0608 Because every day I don't train, someone else does.

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