
Runner Things #961
Posted on 20 Sep, 2012



PAIN. Pain comes in all forms: the small twinge, a bit of soreness, the random pain, the normal pains we live with every day. Then there's the kind of pain we can't ignore; a level of pain so great that it blocks our everything else, makes the rest of the world fade away until all we can think about is how much we hurt. How we manage our pain is up to us. Pain. We anesthetize it, ride it out, embrace it, ignore it... And for some of us, the best way to manage pain is to just push through it.
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Books To Fuel Your Run

Running With The Buffaloes
by Chris Lear
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan

The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald

George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan