Runner Things #78
Posted on 14 Aug, 2011
People who ask you why you waste your time with fitness have yet to discover that fitness is more than moving weights and running. They don't understand how it develops the mind.
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How to Be Your Own Best Coachby Brad Hudson
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
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The Ultimate Treadmill Workout
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In one day, your blood travels 12,000 miles around your body. That's four times the distance across the US from coast-to-coast.
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I don't remember reading a book that affected me so acutely. And that's saying a lot, considering I had just read Imran Ahmad's critically acclaimed Unimagined before yours. It was brilliant but didn't sink its claws and fangs into my psyche like yours did.
- Alexandra Wong -.
(Writer at The Star, Quill, Going Places)
(Writer at The Star, Quill, Going Places)
