Runner Things #2200
Posted on 04 Feb, 2014
Persistence. There is no giant step that does it. It's lots of little steps.
Some Other Things You May Like
Books To Fuel Your Run
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
C is for Chafing
by Mark RemyNever Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan