Runner Things #646
Posted on 05 Jan, 2012
Reasons to be fit #0203 'Cause there's nothing like the feeling you get after a satisfying, productive workout.
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A Funny Thing Happened on the Way to Middle Ageby John Bingham
I Run, Therefore I Am Still Nuts
by Bob Schwartz
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
A simple, moderately severe sunburn damages the blood vessels extensively. How extensively? Studies have shown that it can take four to fifteen months for them to return to their normal condition.
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Quotes Sorted By Author |
I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
