
Runner Things #650
Posted on 06 Jan, 2012



Reasons to be fit #0344 'Cause Zombies won't wait for you to catch your breath.
Some Other Things You May Like
Books To Fuel Your Run

C is for Chafing
by Mark Remy
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard

The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik

Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn