Runner Things #212
Posted on 16 Sep, 2011
Reasons to be fit #0503 Because this will become my lifestyle.
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Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
The Runner's World Cookbook
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In each one of your kidneys there are 1 million filters that clean around 1.3 liters of blood every minute and push out close to 1.5 liters of urine daily.
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