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Runner Things #595
Runner Things #595
Posted on 22 Dec, 2011
Reasons to be fit #0673 So when you're 60 and all your friends have to get hip replacements, you're still going strong.
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Running Like A Girl
by Alexandra Heminsley
Fuel
by Jeremy Chin
Paula: My Story So Far
by Paula Radcliffe
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How to Utilize the Treadmill for YOUR Running Goals
by Rick Morris
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
.
(Ultra Runner, Islington)