Runner Things #619
Posted on 28 Dec, 2011
Reasons to be fit #0865 Because the release of endorphins strengthen both my mind and body.
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Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
You're a little richer than you might think. Inside all of us is around 0.2 milligrams of gold, most of which is in our blood Sadly, you'd need the blood of around 40,000 people to collect enough gold to make one 8g coin.
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I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
