Runner Things #620
Posted on 29 Dec, 2011
Reasons to be fit #0914 To make today's workout next month's warm-up
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The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Running With The Buffaloes
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The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
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by Dean Karnazes
Bones in an adult account for 14% of the body's total weight.
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