Runner Things #242
Posted on 24 Sep, 2011
Run Happy is served.
Some Other Things You May Like
7 Things You Should Stop Apologizing For
3 Surprising Benefits of Pursuing Your Passions Outside of Work
When You Love Sports Too Much
How To Find Stillness In A Crazy WorldBooks To Fuel Your Run
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly
Time For Kids: Jesse Owens
Running into Historyby Jesse Owens
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
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