Runner Things #626
Posted on 30 Dec, 2011
Run your heart out.
Some Other Things You May Like
Dads Rule
Should You Be Eating Sprouted Bread?
Do You Dream Of Doing Something Else?
20 Gym Jokes To Get You Through Your Next WorkoutBooks To Fuel Your Run
Jesse: The man who outran Hitler
by Jesse Owens
HOHAs in Love
The Lessons of Running Reveal the Secrets of Loveby Laurence Graham
26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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