Runner Things #182
Posted on 09 Sep, 2011
Runbelievable
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by George Sheehan
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Unlocking Your Potential to Run Naturallyby Kelly Starrett
The need to breathe so much is due to carbon dioxide build-up more than the need for oxygen. If there was a different way to get rid of carbon dioxide from the blood, we would only need to breathe at a rate of about once per minute.
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An engrossing read that makes you fall in love with the main characters, makes you long to see and feel the poetry of the beautifully-described places, and just breaks your heart into a million pieces with a totally unexpected ending. If I have just one word to describe FUEL, it is "potent".
- James Chua -.
(Sub-Editor Wolters Kluwer)
(Sub-Editor Wolters Kluwer)
