Runner Things #660
Posted on 09 Jan, 2012
Runbelievable
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10 Exercises to Increase Your Running Speed
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Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
The Rough Guide to Running 1
by Lloyd Bradley
In 30 minutes, the human body gives off enough heat to bring a gallon of water to the boil
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