Runner Things #487
Posted on 25 Nov, 2011
Runjoyable
Some Other Things You May Like
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Red Wine And Your Gut
16 Foods You Don't Always Need To Buy Organic
Be Your Own Life CoachBooks To Fuel Your Run
Believe Training Journal
by Lauren Fleshman
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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 | The Interval Running Workout To Make Time Fly On The Treadmill |
 | Best Places to Run in the World |
 | Celebrities Who Run |
