Runner Things #711
Posted on 22 Jan, 2012
Runjoyable
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by Paul Tergat
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138,336 Feet to Pure Bliss
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The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
Human strength is limited to protect our tendons and muscles from harming themselves. This limitation can be removed during an adrenaline rush, during which some people have lifted boulders or even cars off themselves.
