Runner Things #1523
Posted on 24 Jun, 2013
Runner has no off season.
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Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
Fuel
by Jeremy Chin
The Art of Running Faster
by Julian Goater
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
The digestive acid in your stomach is strong enough to dissolve zinc, which begs the question, how on earth does it stay there? Simple, it's because your stomach cells are renewed more quickly than the acid can destroy them.
