Runner Things #1282
Posted on 24 Apr, 2013
Runners age more slowly because of natural human growth hormones released during a run. This is the same hormones that some people inject into their face to achieve a younger and healthier appearance.
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The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
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