Runner Things #398
Posted on 02 Nov, 2011
Runners don't die, they only smell like it.
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Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
Human strength is limited to protect our tendons and muscles from harming themselves. This limitation can be removed during an adrenaline rush, during which some people have lifted boulders or even cars off themselves.
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