Runner Things #1119
Posted on 03 Feb, 2013
Running away from your problems is a race you'll never win.
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Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison
The Little Red Book of Running
by Scott Douglas
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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