Runner Things #1763
Posted on 24 Aug, 2013
Running can be anything you need it to be, big or small. It can help you beat addiction or disease. It can burn off five or 10 or 50 pounds and change your life. Or in the time it takes to watch a few YouTube clips, it can clear the cobwebs in your head, give you a shot of endorphins, and salvage a forgettable day.
Some Other Things You May Like
Books To Fuel Your Run
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Runner's World Complete Book of Beginning Running
by Amby BurfootJesse Owens
Fastest Man Aliveby Jesse Owens
Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett