
Runner Things #1763
Posted on 24 Aug, 2013



Running can be anything you need it to be, big or small. It can help you beat addiction or disease. It can burn off five or 10 or 50 pounds and change your life. Or in the time it takes to watch a few YouTube clips, it can clear the cobwebs in your head, give you a shot of endorphins, and salvage a forgettable day.
Some Other Things You May Like
Books To Fuel Your Run

The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber

Eat And Run
by Scott Jurek
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon

Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi