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Runner Things #2079
Posted on 04 Jan, 2014

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Running can be anything you need it to be, big or small. It can help you beat addition or disease. I can burn off five or 10 or 50 pounds and change your life. Or in the time it takes to watch a few YouTube clips, it can clear cobwebs in your head, give you a shot of endorphins, and salvage a forgettable day.
Some Other Things You May Like
Books To Fuel Your Run

Sole Sisters
Stories of Women and Runningby Jennifer Lin

Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill

Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens

The Runner's Training Diary
For Fitness Runners and Competitive Racersby Bob Glover