Runner Things #2079
Posted on 04 Jan, 2014
Running can be anything you need it to be, big or small. It can help you beat addition or disease. I can burn off five or 10 or 50 pounds and change your life. Or in the time it takes to watch a few YouTube clips, it can clear cobwebs in your head, give you a shot of endorphins, and salvage a forgettable day.
Some Other Things You May Like
Books To Fuel Your Run
Time For Kids: Jesse Owens
Running into Historyby Jesse Owens
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher