Runner Things #2079
Posted on 04 Jan, 2014
Running can be anything you need it to be, big or small. It can help you beat addition or disease. I can burn off five or 10 or 50 pounds and change your life. Or in the time it takes to watch a few YouTube clips, it can clear cobwebs in your head, give you a shot of endorphins, and salvage a forgettable day.
Some Other Things You May Like
Books To Fuel Your Run
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris
Runners of North America
A Definitive Guide to the Speciesby Mark Remy
Once a Runner
by John L. Parker Jr.