Running has taken me in, and continues to comfort, heal and challenge me in all kinds of magical ways. I am not a good runner because I am ME. I am a good ME because I'm a runner.
FASCINATING FACTS Coughs clock in at about 60 mph. Viruses and colds get spread around the office and the classroom quickly during cold and flu season. With 60 mph coughs spraying germs far and wide, it's no wonder.