Runner Things #2080
Posted on 04 Jan, 2014
RUNNING: the human body's most raw form of freedom
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Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan
Feet have 500,000 sweat glands and can produce more than a pint of sweat a day. With that kind of sweat-producing power it's no wonder that your gym shoes have a stench that can peel paint.
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