Runner Things #2176
Posted on 29 Jan, 2014
Running Tips #58: Listen to your feet. If the sound of them hitting the floor makes you think you're being chased by a baby rhino, it's likely you're suffering from a heavy heel strike. A quieter forefoot strike will mean you're running lighter and better.
Some Other Things You May Like
The Things You Need to Stop Doing to Be Happier Right Now
The Definition Of Great Sportsmanship
The Surprising Truth About Working Out Twice a Day
Unconventional Sleeping Tips For InsomniacsBooks To Fuel Your Run
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
First Marathons
Personal Encounters with the 26.2-Mile Monsterby Gail Kislevitz
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Koalas and primates are the only animals with unique fingerprints. Studies on primates have suggested that even cloned individuals have unique fingerprints.
 | 14 Surprising Facts About Mangos |
 | Jedi Checklist Before Training For Your Next Race |
 | The 10 Most Common CrossFit Mistakes |
 | 9 Unhealthy, Even Dangerous Weight-Loss Diets |
